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Ready to Meal Prep the Right Way?

No pills, no diets, no hours at the gym!)

This Program is Right For You If...

  • You have PCOS and been struggling losing weight!

  • You tried supplements, vitamins, and NOTHING has worked for you!

  • You're discouraged and doubt that you'll ever get to your ideal weight!

  • You tried exercising and still haven't lost weight!

  • You hate looking in the mirror and you're disappointed in yourself for failing!

  • You just want a normal and happy life!

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What's Possible For You...

Lose
1-3lbs a week!

Boost your
confidence!

Regain your energy!

Learn how to eat with PCOS

Stop those awful
carb cravings!

Learn how to exercise with PCOS

If I Could Do It, So Can
You!

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What's Included..

Module 1: Foundation

Lesson 1: PCOS & Hormones

Lesson 2: PCOS Symptoms

Lesson 3: PCOS and Food Relationship

Lesson 4: Proteins, Carbs & Fats

Lesson 5: Fad Diets (DF/GF, Vegan, Keto, etc.) (Video)

 

Module 2: PCOS Meal Planning

Lesson 1: The 4-Step Approach to PCOS Meal Planning

Lesson 2: Create Your Menu (Finding recipes, recipe swaps)

Lesson 3: Create Your Routine (planning & shopping)

Lesson 4: How to Plan

Module 3: Grocery Shopping

Lesson 1: Creating the Shopping List (Before you leave, clean)

Lesson 2: Shopping the Perimeter of the Store (Produce, Protein. Freezer/Fridge.

Pantry)

Lesson 3: Reading Food Labels

Lesson 4: Reading the Sales Paper

Lesson 5: Grocery Store Hacks

Module 4: Prepping & Cooking

Lesson 1: Equipment

Lesson 2: Protein (Freezer or Fridge)

Lesson 3: Carbs (Freezer or Fridge)

Lesson 4: Fats

Module 5: Eating

Lesson 1: Drinks (Water, Soda, Caffeine, etc.)

Lesson 2: The V.P.F.P. Order (Veggies, Protein, Fat, Processed)

Lesson 3: Fasting

Module 6: What's Next

Lesson 1: The PCOS Lifestyle

Lesson 2: Exercise & Water

Lesson 3: Sleep & Home Environment

Lesson 4: Limiting Stress

Lesson 5: The PCOS Mindset: Redefining PCOS

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When You Join Now, You'll Also Get Access to Some AMAZING BONUSES!

  • BONUS #1 Lifetime Access to The PCOS Tribe (monthly membership) (Value over $1,980)

  • BONUE #2 3-Day PCOS Reset (Value $27)

  • BONUS #3 PCOS Exercise Guide (Value $47)

  • BONUS #4 How to Exercise with PCOS (Value $47)

  • BONUS #5 Budget Friendly Foods (Value $27)

  • BONUS #6 FREE 1:1 Meal Planning session with me (Value $197)

Results From Other Women...

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April lost 15lbs in 4 weeks!

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Vanessa lost 3lbs in a week!

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Loreal Lost 10lbs in 1 month!

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Yuchabel lost 16lbs and got her period back within 2 months!

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100% Risk Free

When you join PCOS Meal Prep Made Easy, you’re welcomed into a space that’s got everything you need to create yummy PCOS-friendly meals ever week. And the best part?

This is a proven system. I've been able to help hundreds of women learn how to eat so they can start balancing their hormones!

 

But, even though I know this course is so valuable, you deserve the chance to join risk-free to see if it’s for you. If you don’t think it’s every bit as awesome as I’ve promised, simply request a refund within 30 days of purchase, and you’ll be refunded in full.

 

There are no strings attached, no forms to fill out, nothing to prove, and I won’t question you. I won’t even ask if you like any of the recipes ;)

*But don’t be that person who joins, downloads all the material, checks out every lesson, and then asks for their money back. We can see that on our course platform.

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